What is the Best Diet to get Skinny Fast?
Dieting is a crucial element to losing weight. The right diet can make your fitness solutions a complete success if it’s the right one. The right diet can make losing weight easier than it can be. So, eat the right diet and you will be on your way to managing a normal and healthy weight.
Sound easy right? Yea, you know what I’m talking about. Does this sound familiar…You eat low calories, burn off more than you take in and jump onto the scale only to lose a whopping 2 lbs. in 9 days which can go right on with a slice of pizza. Frustrating isn’t it.
But like everything else related to weight loss, this is easier said than done. With the multitude of fast foods and instagram photos tempting us and ruining our diet, we need extra help.
It’s not always your fault. Companies love to trick you into the next fad diet. Example,” Get skinny in 7 days.” Please, don’t fall for this. Dieting should be a natural eating plan that makes you aware of choosing natural, raw, organic, whole foods as much as possible. Unfortunately, to eat like this it actually cost more! Crazy, yet you can select frozen organic veggies and be better off health wise than digesting pesticide full veggies.
So, “what is the best diet” to “get skinny?”
First of all, you shouldn’t consider dieting as a momentary solution to your weight problems. It is not temporary method that you can do for a month and then switching back to your old eating habits. It should be treated as a way of life. If you recognize this and accept it, it will be easier to get rid of that excess weight. So, below are a few ways to drop pounds, get skinny and feel healthier.
1. Best Diet to Get Skinny Fast: Detoxify.
Detoxification is the process of cleansing your body and purging out whatever impurities and toxins you have accumulated from taking medicine, eating out or drinking excessively. Yes, these things take their toll on the body and one way to reverse that is to detoxify.
If you are feeling tired all the time or you feel like there’s something bothering you physically but you just can’t put your finger on it, chances are, it is caused by too much toxins and impurities build up in your system. It is time to detoxify!
Eliminate all the things that are causing this build up to happen. Say goodbye to your processed foods, cigarettes, sweets and many other unhealthy things. There’s a phone fitness app that can get you started in detoxifying.
The Happy Girl Cleansing Diet app. It’s an application that shows you what sort of foods you should be eating to detoxify. This natural, easy 21 Day Detox and Cleansing plan is called Happy because you actually fill your stomach until your full with the best foods to help you lose weight, fast and safely.
Phase 1 (day 1-7) consist of raw salads, unlimited veggies, vegetarian soups, green smoothies, raw juices and fruit.
Phase 2 (day 8-14) consist of the same above but transitions into lean protein (meats and vegetarian choices)
Phase 3 (day 15-21) consist of the same above but adds minimal good carb choices that are full of fiber.
All phases have a fitness plan that has 3 levels (beginner, advanced, super fit).
The Happy Girl Cleansing Diet is the only iphone workout and iphone diet app that gives you both combined in one workout app. This girl fit proven diet and fitness app is one of kind and works to get you going on your quest to get lean, strong and sexy.
The meal plans have been tested to help eliminate bloated belly. The diet app promises that after the detox, the body will feel more energized. This iapp gives you a flat tummy, cute butt, slim legs and great tone arms.
Needless to say, it helps alter your eating habits and your daily routine so you won’t ever have to worry about getting back to your old unhealthy habits.
2. Best Diet to Get Skinny Fast: Switch to Whole Grain and Fiber-Rich Foods.
There are two main types of fibers – the soluble and insoluble fibers. Soluble fibers work together with fatty acids in the body. With these fibers and fatty acids, you can slow down the body’s release of sugar in the blood stream. If you want to avoid fat storage caused by blood sugar and generally avoid diseases like diabetes, you should eat lots of foods high in soluble fibers.
The insoluble fibers, on the other hand, are fibers that help bind wastes to make them easier to remove from the body. These fibers play a large role in keeping bowel movements normal.
3. Best Diet to Get Skinny Fast: Eat foods that can boost metabolism.
Speeding up the body’s ability to burn fats is one way of maintaining normal weight. For instance, loading up on foods rich in vitamin D and Calcium can help up with that. You might also want to drink green tea as it is purportedly helpful in burning stored fats and increasing body temperature for faster fat conversion.
Pick the foods you are ingesting wisely. Opt for lean, organic and whole grain foods. Prepare your food and not rely on easy take out foods so you can control the amount of fat, sodium and sweets you are putting in.
Another app that gives you a diet along with the best fitness workouts for women on the app store is the Fitgirl app. Fitgirl App has been one of the top 10 best ipad fitness apps because it works. It has 2 diets that help you get six pack abs fast.
How does the Fitgirl app give you six pack abs fast? It combines high intensity workouts that keep your metabolic rate high for at least 24 hours. These fun, guaranteed high calorie burning workouts for women help tone your body without the bulk. Plus, the diets are realistic and help you get skinny fast, the right way.
Check out both the Fitgirl App and The Happy Girl Cleansing App on the app store under health and fitness apps. Both are the best get skinny fast apps on the market.